Banana-Tomato-Curry basic recipe – serves 2


  • 1-2 cups basmati rice
  • 1/2 pound organic shrimps
  • 2 teaspoons almond oil
    you can also use olive oil
  • 1 scallion
  • 1 onion
  • 2 tomatoes
  • 1 banana
  • chili
  • 1 1/2 teaspoons coriander seeds
  • 1 teaspoon curry powder
  • 1 teaspoon turmeric
  • salt and pepper

Getting prepared
While the water for the rice is boiling, cut the fresh vegetables in your preferred shape:
scallion, onion, tomatoes, banana.
Depending on how spicy you like your food, cut 1/2 chili in chunks.

Getting started
Add rice to the boiling water.
Heat the oil in skillet over high heat. Sear spices (chili, coriander seeds and onion), then add shrimps.
For the next step add tomatoes and banana. Shortly sweat then add curry powder and turmeric as well as some water (1/2 cup). If using high quality spices these ingredients will make for a creamy sauce.
Now add done rice into the pan (IYS tip: rinse your rice with water prior to adding it into the pan).
Now final season to taste with salt and pepper and scallions.

Recipe Clue
You are having people over for dinner?
Simply add seasonal vegetables like e.g. green peppers and match the amount for rice and shrimps.
Also if you’re are not a shrimp-fan you can also try lean beef instead.

You are an absolute beginner to cooking fresh & “clean eating”?
This is the ultimate tip: buy your spices in an Asian grocery store and keep them stored in spice boxes.
This way your spices will stay fresh longer and you can reuse them numerous times.

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